About this program

Includes both programs: the Facilitator/Client Wellbeing Program© and the Employee Wellbeing Program©. The programs contain ready-made scripts and resources, videos, and PDF and MP3 recordings for step-by-step guidance through the exercises. The programs cover topics such as stress, anxiety, depression, trauma, self-esteem and confidence, mindset, goal setting, relaxation, EFT and gratitude practices to build a better psychological foundation and resilience to stress.

Key features